Glycine
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What Is Glycine?
Glycine is a naturally occurring amino acid that plays a powerful role in brain function, sleep quality, and tissue repair. Your body produces glycine, but it’s also available as a supplement for targeted benefits.
Benefits of Glycine
Mood
Memory
Sleep
Collagen & Tissue Strength
Download the Glycine Guide
Glycine is an amino acid involved in several normal physiological functions, including collagen production and neurotransmitter activity. Some individuals incorporate glycine supplements into their wellness routines. Patients should discuss potential benefits and risks with a qualified healthcare provider before beginning supplementation.
